12 Foods You Should Buy Organic

Bell Peppers For a few years now, we have made a conscious effort to feed our family healthier foods, opting for items made with natural ingredients and minimal chemicals. I have to admit, it isn’t always easy on a limited budget.

We do some of our shopping at Whole Foods, but don’t/can’t do all of our shopping there because it would break the bank. Though we purchase more organic foods than we did five years ago, instead of simply buying blanket organic, we buy organic for many of our “staple” foods (milk, eggs, olive oil).

It helps to know what foods are “worth” buying organic and what ones we can skip, if necessary to help save us some money. I found this little list of the “Dirty Dozen” foods you should buy organic, based on the high level of pesticide contamination:


Apples, Cherries, Grapes(imported – Chili) , Nectarines, Peaches , Pears, Raspberries, Strawberries, Bell Peppers, Celery, Potatoes, Spinach

In addition to those 12, the following three were also recommended:


Milk, Beef, Poultry


As always, it helps to comparison shop. Where I live, one store has better produce, once has better bargains on dry goods, and depending on the season, the farmer’s market is another option. We are also fortunate enough to have a relatively large local grocery store that carries a good variety of organic items at lower cost than some of the more upscale grocers supplying identical products.


*Photo credit fallingleaves.

Four-day Weekend

Oooh. A four-day weekend. Yeah.

The kids have off of school for two days and I have off work for two days, too. So, me, my 16-year old daughter and my mother went to see the movie, Things We Lost in the Fire. We set out to see a movie, not really intending to see this movie, but I’m glad we did.

It could have been very cliche and sappy, but it was not. Benicio Del Toro was fantastic. Both my mom and myself decided he should get an Oscar nod. It was one of those movie where you end up with tears running all the way down your neck. Or, well, at least I did.

Though I’ve been off, I’ve still been working. I have the kind of job that, if I take off, my work piles up. I don’t really like that and didn’t anticipate it when I was hired for the position. But it is what it is. Since is is newsletter crunch time I’ve been working on that from home to help ease the burden of work when I return.

It was Frank’s birthday yesterday and we went out with friends, had some beers (well not me because beer keeps me up at night — I had a Bloody Mary and cranberry and vodka). We played darts, ate a slice of New York (style) pizza, came home. Today we shop a bit. I don’t have the brain power for an all out BIG shopping trip right now, but I can pick up some veggies, snacks for the games tomorrow (the twins and middle child’s season-end games), things like that. My daughter desperately needs a dresser, but we’re not having much luck finding one that fits our budget specifications (under $100).

PS – Anyone else having site troubles? Things look fine to me in my lower-resolution PC but are compacted to the left on my laptop. One person said her computer froze up while trying to view the pizza picture. Let me know if you’re having issues.

Rossi’s Pizza

Every now and then we order pizza from Rossi’s in Monona. The pizza is good, but I gots to show you a picture of it. Keep in mind that we’re a family of seven and never (well, almost never) does one pizza work for feeding all of us. This pizza is the exception. It is huge. If I remember correctly, it is 30 inches.



Frank is holding it. You have to turn the box sideways, carefully, to fit it through the door. The big factor isn’t all, though, it is a tasty pizza as well.

Maine Middle school Offers Birth Control

After an outbreak of pregnancies among middle school girls, education officials in this city have decided to allow a school health center to make birth control pills available to girls as young as 11. – link

Wow that is absolutely ridiculous. Beyond middle schools taking the initiative to provide birth control to kids… the pill? The pill, a synthetic hormone, prevents pregnancy, if taken properly. It also regulates periods. It does not prevent AIDS, herpes, hepatitis, chlamydia, gonorrhea, syphilis, and on and on. A child as young as 11 years old has no business pumping synthetic hormones in their body, goodness knows there are grown woman that would think twice about putting that in their bloodstream.

At my kid’s school, you can’t take a Tylenol without parental consent — and often without a doctor’s written approval. How the can this even be legal?

…treatment is confidential under state law, which allows the students to decide whether to inform their parents about the services they receive.

Maybe the problem isn’t so much the lack of available birth-control methods, but the lack of sound education and leadership in the school’s environment.

Wow, wow, wow.

Knitting Earflap Hat Progress

I’ve finally made the transition from MT over to WordPress. Comments were always such a headache with MT, but I liked the format. This will take a bit of getting used to. I still have some tweaks to do, too.

Oh. Well.

Knitting: Working on a hat with ear flaps. Due to the girth of my hair, I need a large hat. I can’t seem to find large hats!! Frustrating. So, I decided to make my own. This is the first time that I’ve worked (successfully) with circular needles. Progress Picture?

Earflap Hat Progress (1)


I hope to have this finished before the end of the month. We go up to the cabin next week, and that will give me some time to work on it. Knit, read, knit read…

Edit: Update, finished hat is here.

Black Bean Cuisine

Bean Cuisine Soup I’ve purchased a few Bean Cuisine soups recently. They come in a bag the size of an eggplant, all dry ingredients (the black bean ingredients are: Beans, Spices, and Red Bell Peppers) and are under $5. For the most part you add some veggies, onion or peppers and maybe some meat if you have it. You could also just serve/make the soups as they are.

Today I made the black bean and added chopped carrots, onion, a pepper, a can of V8 and about 1 cup of frozen corn. Oh, and a leftover piece of pork we had. It was delicious. The kids loved it. Topped with a bit of cheese and sour cream — yum. We had tortilla chips with it, too. Bean Cuisine makes a few different soups. We’ve had the split pea one and the lentil one. All were very good and ended up being devoured by the family. I give these puppies a thumbs up.

If you google them you can find them in many different e-places. There is a 6-pack at Amazon. But, like I said, I pick mine up at Cost Plus and keep them on hand for a simple dinner.


Link: No website — found on Amazon