For a few years now, we have made a conscious effort to feed our family healthier foods, opting for items made with natural ingredients and minimal chemicals. I have to admit, it isn’t always easy on a limited budget.
We do some of our shopping at Whole Foods, but don’t/can’t do all of our shopping there because it would break the bank. Though we purchase more organic foods than we did five years ago, instead of simply buying blanket organic, we buy organic for many of our “staple” foods (milk, eggs, olive oil).
It helps to know what foods are “worth” buying organic and what ones we can skip, if necessary to help save us some money. I found this little list of the “Dirty Dozen” foods you should buy organic, based on the high level of pesticide contamination:
Apples, Cherries, Grapes(imported - Chili) , Nectarines, Peaches , Pears, Raspberries, Strawberries, Bell Peppers, Celery, Potatoes, Spinach
In addition to those 12, the following three were also recommended:
Milk, Beef, Poultry
As always, it helps to comparison shop. Where I live, one store has better produce, once has better bargains on dry goods, and depending on the season, the farmer’s market is another option. We are also fortunate enough to have a relatively large local grocery store that carries a good variety of organic items at lower cost than some of the more upscale grocers supplying identical products.
*Photo credit fallingleaves.
I made this chicken casserole the other day for dinner. It was delicious. I’m constantly clipping and printing recipes, and so many of them I forget to try. Really glad I tried this. It was easy to make and fed us for more than one meal — and was one of those leftovers that tasted just as good if not better the next day.You can find the recipe here.
 Every now and then we order pizza from Rossi’s in Monona. The pizza is good, but I gots to show you a picture of it. Keep in mind that we’re a family of seven and never (well, almost never) does one pizza work for feeding all of us. This pizza is the exception. It is huge. If I remember correctly, it is 30 inches.


Frank is holding it. You have to turn the box sideways, carefully, to fit it through the door. The big factor isn’t all, though, it is a tasty pizza as well.